Forums to present and exchange information about caregiving are available to the community through the Anoka County Family Caregiver Connection.
Powerful Tools for Caregivers
In the six weekly classes, caregivers develop a wealth of self-care tools to: reduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or service providers; communicate more effectively in challenging situations; recognize the messages in their emotions, deal with difficult feelings; and make tough care-giving decisions.
Cost is $45 and includes all six sessions, books and materials.
Upcoming classes and registration forms will be posted here as they are scheduled.
If you have any questions, please contact Jill Agyekum at 763-324-1608 or email her
Sample of additional topics that can be scheduled for presentation to your organization: