Women's Health and General Health and Nutrition

Educational Resources

  1. Build a Healthy Meal (PDF)
  2. Eating Better on a Budget (PDF)
  3. Got Your Dairy Today
  4. Lactose and Dairy Intolerance
  5. Mommies in Motion (PDF)
  6. Pump up the iron
  7. Smart Snacking For Adults And Teens (PDF)
  8. Stay Strong with Iron (PDF)

Minnesota WIC Nutrition Education Cards

  1. Eating More Fruits and Vegetables
  2. Enjoy Family Meals
  3. Getting More Vitamin D
  4. Stay Healthy
  5. The Dangers of Alcohol, Tobacco, Drugs