Powerful Tools for Caregivers Class

Family Caregiver Connection offers a Powerful Tools for Caregivers (PTC) class.
PTC is a class with six sessions designed to provide you with the skills you need to take care of yourself.

Powerful Tools for Caregivers will help you:

  • Reduce stress
  • Improve self-confidence
  • Balance your life
  • Better communicate your feelings
  • Increase the ability to make tough decisions
  • Learn to locate helpful resources

Class Cost: $45.00

Sign up here to receive notifications of upcoming classes


Questions? Contact us at caregivers@co.anoka.mn.us


Sample Class Schedule

ScheduleTopic
Week 1Taking Care of Yourself
Week 2Identify and Reduce Personal Stress
Week 3Communicating Feelings/Needs/Concerns 
Week 4Communicating in Challenging Situations
Week 5Learning from our Emotions
Week 6Mastering Caregiver Decisions

Funding for the Family Caregiver Connection is provided by Anoka County and Federal Title IIIE funding through the Metropolitan Area Agency on Aging.


Class is co-facilitated by Jill Agyekum, Anoka County Family Caregiver Connection, Program Coordinator and Kelsey Fuglsby, Anoka County Family Caregiver Connection, Caregiver Support Specialist.

Questions?
Contact us at caregivers@co.anoka.mn.us or at 763-324-1608